Classes, Courses, and Workshops

Introduction to Mindful Living

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Saturday | Feb 1 | 11:00 am - 1:30 pm (CT) | In Person Only

Foundations of Mindful Living

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Sunday | Feb 9 | 9:30 am - 2:30 pm (CT) | In-person Only

Retreats

Day of Mindfulness

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Saturday | Feb 22 | 9:00 am - 3:00 pm (CT)