Sara Neall has been a member of the Rooted In Mindfulness community since 2012. She has studied and practiced in both the Early Buddhism tradition and the Tibetan Mahamudra Tradition. She has sat several 7-day retreats. In 2019, Sara began writing about compassion with Sr. Henrita Frost, SSND of the Christine Center. This partnership ignited a deep commitment to better understand how to live fully with kindness and joy in a world full of suffering.